midlife redesigned
It’s never too late to be
who you want to be.
AGEING & LIVING POSITIVELY
Design the next chapter of your life with health and happiness.
Smash the old paradigm of middle-age and choose how you live your next chapter.
Raise your vibration, nurture a positive mindset and gain a powerful feeling of wellbeing.
Reconnect with your passion, purpose and life vision.
Let go of limiting beliefs, thoughts and patterns that are holding you back.
Reimagine your future with wisdom, wholeness, authenticity.
Have fun and live life to the full.
Unbecome who life has conditioned you to be.
When you don’t want to be who you are anymore.
CREATE YOUR FUTURE LIFE…
“Ageing is an extraordinary process whereby you become
the person you always should have been” ~ David Bowie
Hi, I’m Jules
Midlife Coach | Menopause
& Wellbeing Consultant
I left my career at 45 with no clear plan of what I would do with the rest of my life. All I knew was that I was burned out from the first half of my life, the next chapter needed to be very different.
My burnout became a breakdown. Compounded by an early menopause. A hormonal rollercoaster. Read more about me…
BLOG
Books That Helped Me Recover From Burnout
I've been on quite a journey of recovery, growth and transformation. These books that helped me learn, grow, let things go and turn my life around to recover from burnout. Some were new reads and others are books I’ve read over time and time again or dip into when I...
Design Your Perfect Life Plan
Why do I need a life plan? I've managed without it all this time, why do I need one now? A life plan is like a map that helps guide us towards a more meaningful and fulfilled life. It's one that we've considered and envisioned for our future. Without a clear life plan...
How Working With A Coach Can Help You
Have you ever thought about working with a coach? If you’re serious about achieving your biggest goals, you should consider it. In fact, if you need to start by defining what those goals actually are, then you should seriously consider it. Working with a coach...
I’m not a writer. So why am I doing a 30 day writing challenge?
“Everyone has a book in them...” Great. Let’s do this! “...but in most cases that's where it should stay.” Oh. I’m not even entirely sure that I want to write a book. Definitely not fiction. I use up enough time and energy managing my own life without creating and...
Rising Ritual: The Importance of a Spiritual Morning Routine
Good morning sunshine! 🌞 Whatever we do first thing in the morning sets the tone for our entire day. So it’s important to start off in a positive way. Not only that but establishing good morning habits means you’re more likely to make healthy choices throughout...
How To Overcome Overwhelm & Take Back Control
Are you feeling overwhelmed? Stressed? Worried? Anxious? There are times in your life when you can feel such intense overwhelm that it seems impossible to quieten your thoughts for long enough to be able to see a way through. It’s hard to allow yourself to...
What an amazing lady, highly skilled, completely supportive and brings out the best in people by being herself. What you see is what you get, Jules treats you like you’re the most important person when she’s with you, you have her energy and passion with you in the room and this is an incredible infectious talent.
– Anita Johnson, UK
Organisation Development Manager
Full of heartfelt gratitude for the opportunity to work with Jules. Her input really helped me gain perspective and reframe certain situations in my life. Her honest yet gentle, direct yet non-confrontational approach enabled me to look at myself honestly and identify the behaviour patterns that were no longer working for me.
– Jesse, Yoga Teacher, India
Jules makes you feel you can trust her with sensitive issues and she goes at your pace in the sessions. Also with her background, I feel I get more than coaching, I get life experience. And she is always at the end of the phone for a boost. I have already recommended her to friends.