THE MESSY MIDDLE

Helping Midlife Women Live Less
Stressful Lives & Prioritise Wellness

Navigating the messy middle of midlife
to a life of health, meaning & happiness.

Has midlife left you feeling like the best of your life is over? Not even close! There’s so much more for you to do. So much more life for you to live.

I help midlife women overcome stress and overwhelm so that they can redesign life’s next chapter with health, happiness, meaning & vitality.

It’s never too late to become who you were meant to be.

WORK WITH ME

Jules Haughey Life Coach Working With a Coach

THROUGH THE MESSY MIDDLE: FROM BURNOUT TO BALANCE

Burnout to Balance is my signature 1:1 programme where we’ll work together to make sure you regain health, balance and direction in midlife.

We identify where you need to let go of stressors, habits and limiting beliefs, design your life vision then create plans and practices to enable you to confidently and healthily move towards living your best life to the full.

Hi, I’m Jules


Wellness Coach

I’m a Wellness Coach and help midlife women live less stressful lives.

My stress became burnout which became a breakdown. When I discovered the mind:body connection and the power of consciousness based wellness, it changed the trajectory of my life (and health).

Ever since, I’ve helped midlife women awaken their own healing self so they can learn to thrive in midlife and design their next life chapter full of meaning and happiness.

BLOG: THE MESSY MIDDLE

Stress. It’s not all in your head.

Stress. It’s not all in your head.

Stress is often associated with psychological symptoms such as anxiety, depression, and irritability but it can also have a significant impact on physical and emotional wellbeing, as well as impacts on our health and daily life.

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Design Your Perfect (mid) Life Plan

Design Your Perfect (mid) Life Plan

Why do I need a life plan? I've managed without it all this time, why do I need one now? A life plan is like a map that helps guide us towards a more meaningful and fulfilled life. It's one that we've considered and envisioned for our future. Without a clear life plan...

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How Working With A Coach Can Help You

How Working With A Coach Can Help You

Have you ever thought about working with a coach?   If you’re serious about achieving your biggest goals, you should consider it. In fact, if you need to start by defining what those goals actually are, then you should seriously consider it. Working with a coach...

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LET’S TALK

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