THE MESSY MIDDLE
Guiding you through the messy middle of midlife to a life of meaning, health & happiness.
Putting the life back into midlife!
Has midlife left you feeling like the best of your life is over? Not even close! There’s so much more for you to do. So much more life for you to live.
I help midlife women redesign life’s next chapter with health, happiness, meaning, vitality & beauty.
It’s never too late to become who you were meant to be.
WORK WITH ME
1:1 SUPPORT
Work with me 1:1 in my Midlife Awakening programme to regain direction and balance in your life, let go of old habits, stressors and limiting beliefs, design your life vision then create plans and practices to enable you to confidently move towards living your best life to the full.
GROUP PROGRAMME
Join a spirited collective of midlife ladies in Midlife Awakening. 90 days to reconnect with your passion, purpose and life vision so that you can redesign and reset your life, career, health and happiness.
Hi, I’m Jules
Spiritual Wellness Coach
I’m a Spiritual Wellness Coach for midlife women.
When I discovered the mind:body connection and the power of consciousness based wellness, it changed the trajectory of my life (and health).
Ever since, I’ve helped midlife women awaken their own healing self so they can learn to thrive in midlife and design their next life chapter full of meaning and happiness.
BLOG: THE MESSY MIDDLE
Journal Prompts for Self-Discovery in Midlife
Journaling in midlife can be a powerful tool for self-reflection, self-discovery and personal growth.
** Rapid Change Coaching Offer **
Want to make a big change in your life or achieve something extraordinary? I’ll coach you on it for FREE.
Books That Helped Me Recover From Midlife Burnout
These books helped me learn, grow, let things go and turn my life around to recover from midlife burnout.
Design Your Perfect (mid) Life Plan
Why do I need a life plan? I've managed without it all this time, why do I need one now? A life plan is like a map that helps guide us towards a more meaningful and fulfilled life. It's one that we've considered and envisioned for our future. Without a clear life plan...
How Working With A Coach Can Help You
Have you ever thought about working with a coach? If you’re serious about achieving your biggest goals, you should consider it. In fact, if you need to start by defining what those goals actually are, then you should seriously consider it. Working with a coach...
I’m not a writer. So why am I doing a 30 day writing challenge?
“Everyone has a book in them...” Great. Let’s do this! “...but in most cases that's where it should stay.” Oh. I’m not even entirely sure that I want to write a book. Definitely not fiction. I use up enough time and energy managing my own life without creating and...
LET’S TALK
»» We’ll work together to create a crystal clear vision for the healthy, happy life you want to live
»» You’ll uncover the main challenges that are sabotaging your life goals right now
»» And you’ll leave the session renewed, re-energised and inspired to finally make life changes to regain your health, energy and purpose once and for all