HAPPINESS
THROUGH THE MESSY MIDDLE OF MIDLIFEHelping Midlife Women FIND TRUE Happiness & FULFILMENT
Hello, and welcome to “Happiness Through the Messy Middle of Midlife”, a coaching programme designed for midlife women who are looking to navigate the complexities of midlife with greater ease and grace.
If you’re a midlife woman who is feeling stuck, confused, or overwhelmed, this programme is for you.
I will guide you on a journey of self-discovery, helping you gain greater self-awareness, clarity, and purpose for a brighter future of true happiness and fulfilment.
Good news!
I help midlife women transform their lives
I focus on mindset, energy and overcoming limiting beliefs and conditioning. Find your authentic self, reconnect with your mind-body and develop transformational habits and behaviours.
You may be struggling with overwhelm, burnout or a feeling that life is passing you by. We’ll work together to assess all areas of your life, discover your purpose, then plan and take steps to transform your health, career, happiness and lifestyle.
You’ll regain direction and balance in your life, let go of old habits, stressors and limiting beliefs, design your vision then create goals and plans to enable you to confidently move towards living your best life to the full.
Learn how to shift your mindset, habits and behaviours. Claim back time and energy for yourself and design your next chapter with passion, purpose, health, confidence, newfound energy, balance and wellbeing.
Then we’ll reconnect with your passion, purpose and life vision so that you can redesign and reset your life with meaning, fun, health and happiness.
This is your invitation to the life you’re supposed to be living…
Smash the old paradigm of middle-age and choose how you live your next chapter.
Reconnect with your passion, purpose and life vision.
Let go of limiting beliefs, thoughts and patterns that are holding you back.
Reimagine your future with wisdom, wholeness, authenticity.
Have fun and live life to the full.
Raise your vibration, nurture a positive mindset and gain a powerful feeling of wellbeing.
Unbecome who life has conditioned you to be.
Intentionally design your next chapter with health, meaning, happiness and fun.
HAPPINESS THROUGH THE MESSY MIDDLE
My unique coaching method helps midlife women achieve balance and simplify your life. Find belonging and support and adopt daily practices that nurture your wellbeing and develop your resilience. Learn to thrive in midlife and design your next life chapter full of meaning and happiness.
1 | AWARENESS
Start Where You Are
Get to know yourself on a deeper level by exploring your strengths, values, and areas for growth. This module will help you gain a clearer understanding of what truly matters to you, and how you can create a more fulfilling and balanced life that aligns with your unique values and desires.
2 | EMPOWERED VISION
Reimagine your future
Create a compelling vision for your future that inspires and empowers you to live the life you truly want. By reconnecting with your passion and purpose, you’ll gain clarity and direction, and feel more motivated and fulfilled as you work towards your goals.
3 | WELLNESS
Emotional & Physical Healing
Prioritise your wellbeing and learn practical strategies for nurturing your mind, body, and soul. By taking care of yourself in this way, you’ll feel more energised, balanced, and vibrant, and be better equipped to handle life’s challenges with resilience and grace.
4 | UNBECOMING
Letting go
Release old patterns, beliefs, and habits that no longer serve you, and free yourself to become the authentic, confident, and empowered person you were meant to be. This module will help you let go of what’s holding you back and step into your power, so you can live a more joyful, fulfilling, and purposeful life.
5 | CONSCIOUS LIVING
Becoming
Integrate your new awareness, vision, and wellness practices into your daily life, and take action towards your goals with clarity, purpose, and joy. By becoming more conscious and intentional in your daily choices and actions, you’ll create positive momentum and make progress towards your vision for a more fulfilling and happy life.
Packages
MESSY MIDDLE
Coaching offers:
Packages to suit every learning style, preference and budget.
1:1 SUPPORT
- per month for 3 months
- (Payment Plan)
- $2,500 payment in full
- (save $491)
GROUP COACHING
- per month for 3 months
- (Payment Plan)
- $1,250 payment in full
- (a saving of $241)
** Starts May 2023 **
Hi, I’m Jules
HAPPINESS & Wellness Coach
I’m a Happiness & Wellness Coach and I help midlife women live better lives.
In my early forties my stress became burnout. I was going through an early menopause but I didn’t even know. That combination led me to a breakdown.
I left my 20 year career without an exit plan. Or a life plan. All I knew was that I wanted life to feel more purposeful and meaningful. And a lot happier and healthier.
It took me a long time to find my way. I needed mental, physical and emotional healing. I found my true purpose in coaching. But when I discovered the mind-body connection, that changed my life (and health).
Ever since, I’ve been even more inspired to help midlife women learn to thrive in midlife and design their next life chapter full of meaning and happiness.
What an amazing lady, highly skilled, completely supportive
and brings out the best in people by being herself. What you see is what you get, Jules treats you like you’re the most important person when she’s with you, you have her energy and passion with you in the room and this is an incredible infectious talent.
Full of heartfelt gratitude for the opportunity to work with Jules. Her input really helped me gain perspective and reframe certain situations in my life. Her honest yet gentle, direct yet
non-confrontational approach enabled me to look at myself honestly and identify the behaviour patterns that were no
longer working for me.
There is another life buried deep inside of you.
Rediscover your authentic self ~ who you were before life shaped you.
Heal and uplift your mind, body & soul and feel energised to
consciously create a life of power, presence, peace and meaning.
Frequently Asked Questions
Working With Me
Your personal journey is unique to you and every session will be designed to give you my customised, intuitive support and undivided attention in a safe, judgement free space.
I’ve developed a holistic approach to coaching to help you find balance across Mind, Body and Soul, to transform your Life.
1:1 Coaching Package & Investment
We’re going to have 45-minute one-on-one Zoom sessions, three times every month for 3 months.
The investment to work with me 1:1 is $997 a month or $2,500 full pay.
My Approach
Happiness Through The Messy Middle is a 1:1 coaching program designed to help midlife women find greater happiness and fulfilment through emotional wellness.
How Do We Work Together?
Coaching sessions are held online by Zoom.
Conscious Living
What is Conscious Living & how can it help you create a fulfilling life? Are you tired of feeling like life is happening to you, instead of you actively creating it? Do you crave more purpose, joy, and fulfilment in your daily existence? If so, it may be time to...
Unbecoming
What is Unbecoming? Unbecoming is all about letting go of old patterns, beliefs, and habits that no longer serve you, and freeing yourself to become the authentic, confident, and empowered person you were meant to be. why is it important in midlife? As we...
Empowered Vision
As we reach midlife, it's common to start feeling like we're just going through the motions. We may have achieved some of our goals but still feel unfulfilled or uncertain about our future. That's where an Empowered Vision comes in, to help you connect with your...