life & business coaching

Working with me


Your personal journey is unique to you and every session will be designed to give you my customised support and undivided attention in a safe, judgement free space.

I’ve developed a holistic approach to coaching to help women transform their lives, finding balance across Mind, Body, Life and Soul.


Ways to Work with Me

I offer a number of different coaching packages because sometimes you need an intuitive approach and other times you might just need a little more structure and support.

 

From Burnout To Balance


From Burnout to Balance is my signature coaching programme where we’ll identify where are you now in life and where you want to be.

I’ll support you in creating more balance between your personal life and business, reduce stress, stay motivated, work on time-management skills, find purpose and more fulfilment in life. 

Together we’ll work through what’s holding you back and causing you most overwhelm and stress so that you’re feeling restored to a strong place mentally and emotionally. Then we’ll get down to some serious planning to really get you set up to take action. You’ll be guided through the obstacles and we’ll smash through any pesky blocks that try to get in the way too.

Group Coaching Programme: Love The Life You Live

Love The Life You Live: Uncover A Life Of Passion & Purpose is a group coaching programme that you’ll complete within a supportive group of other like-minded women, determined to live their best lives.

This coaching process draws on the tools I developed on my own journey and guides you through considering where you currently are in your life, where you want to be and how to shift your mindset and remove your limiting beliefs to help you achieve the life of your dreams.

 Love the Life you Live: Uncover a Life of Passion & Purpose

Transformation Station

A package of 6 x 1 hour coaching sessions covering whatever you need it to. 

We’ll look at where you are and what needs to be done to transform. We’ll really identify where you are stuck, overwhelmed or lost and get plans in place to confidently move forward.

This package is ideal for anyone considering a Career Transition as it supports an intensive exploration of your career or business options and putting considered plans in place to fully support your transition.

Empower Hour

A one-off one hour coaching session by Zoom covering absolutely anything you need to help you get unstuck, overcome overwhelm, powerfully manage your mindset or put plans in place to confidently move forward. 

How We Work Together

Coaching sessions are held:

  • Online by Zoom 
  • WhatsApp
  • In person if you’re in Mallorca

*Why 90 days?

That’s how long it takes to break habits, establish new routines and patterns of behaviour and effect lasting change

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