There is another life buried deep inside of you.
Rediscover your authentic self ~ who you were before life shaped you.
Heal and uplift your mind, body & soul and feel energised to
consciously create a life of power, presence, peace and meaning.
This is your invitation to the life you’re supposed to be living…
I help midlife women transform their lives.
I focus on mindset, energy and overcoming limiting beliefs and conditioning. Find your authentic self, reconnect with your mind-body and develop transformational habits and behaviours.
You may be struggling with overwhelm, burnout or a feeling that life is passing you by. We’ll work together to assess all areas of your life, discover your purpose, then plan and take steps to transform your career and lifestyle.
You’ll regain direction and balance in your life, let go of old habits, stressors and limiting beliefs, design your vision then create goals and plans to enable you to confidently move towards living your best life to the full.
Learn how to shift your mindset, habits and behaviours. Claim back time and energy for yourself and design your next chapter with passion, purpose, health, confidence, newfound energy, balance and wellbeing.
Then we’ll reconnect with your passion, purpose and life vision so that you can redesign and reset your life, career, health and happiness.
Unbecome who life has conditioned you to be.
Smash the old paradigm of middle-age and choose how you live your next chapter.
Let go of limiting beliefs, thoughts and patterns that are holding you back.
Heal your body & soul from the inside out so that you can create a life of power, presence, peace and purpose.
Raise your vibration, nurture a positive mindset and gain a powerful feeling of wellbeing.
Reconnect with your passion, purpose, values and life vision.
Reimagine your future with wisdom, wholeness, authenticity.
Take your power back and reclaim control.
Elevate your life and become who you are.
Create real transformation in all areas of your life.
CREATE YOUR FUTURE SELF.
I’ve developed a holistic approach to coaching to help you find balance across Mind, Body and Soul, to transform your life.
A truly transformative combination of mindfulness based practices, Cognitive Behavioural Therapy (CBT), positive psychology, spiritual practices and energy healing.
WORKING WITH ME
Your personal journey is unique to you and every session will be designed to give you my customised, intuitive support and undivided attention in a safe, judgement free space.
HOW WE WORK TOGETHER
Coaching sessions are held online by Zoom
$5,000 (payment plan available)
Then complete the application form so we can make the most of our time together.