FIND HAPPINESS & MEANING IN MIDLIFE

Helping midlife women reclaim their happiness, find their passion, and live a meaningful and joy-filled midlife
Burnout Symptoms

Good news!

 

I help midlife women transform their lives

I focus on mindset, energy and overcoming limiting beliefs and conditioning. Find your authentic self, reconnect with your mind-body and develop transformational habits and behaviours.

You may be struggling with overwhelm, burnout or a feeling that life is passing you by.  We’ll work together to assess all areas of your life, discover your purpose, then plan and take steps to transform your health, career, happiness and lifestyle. 

You’ll regain direction and balance in your life, let go of old habits, stressors and limiting beliefs, design your vision then create goals and plans to enable you to confidently move towards living your best life to the full. 

Learn how to shift your mindset, habits and behaviours. Claim back time and energy for yourself and design your next chapter with passion, purpose, health, confidence, newfound energy, balance and wellbeing. 

Then we’ll reconnect with your passion, purpose and life vision so that you can redesign and reset your life with meaning, fun, health and happiness.

Balanced life after burnout recovery

You're not too old. It's never too late. Choose how you live your next chapter...

This is your invitation to the life you’re supposed to be living…

Smash the old paradigm of middle-age and choose how you live your next chapter.

Reconnect with your passion, purpose and life vision

Let go of limiting beliefs, thoughts and patterns that are holding you back.

Reimagine your future with wisdom, wholeness, authenticity.

Have fun and live life to the full.

Raise your vibration, nurture a positive mindset and gain a powerful feeling of wellbeing.

Unbecome who life has conditioned you to be.

Intentionally design your next chapter with health, meaning, happiness and fun.

MIDLIFE AWAKENING COACHING


Hi, I’m Jules


Life & Wellness Coach

I’m a Life & Wellness Coach for midlife women.

In my early forties I experienced stress that became burnout. I was going through an early menopause but I didn’t even know. That combination led me to a breakdown.

I left my 20 year career without an exit plan. Or a life plan. All I knew was that I wanted life to feel more purposeful and meaningful. And a lot happier and healthier.

It took me a long time to find my way. I needed mental, physical and emotional healing. I found my true purpose in coaching. But when I recently discovered the mind-body connection, that changed my life (and health).

Ever since, I’ve been even more inspired to help midlife women learn to thrive in midlife and design their next life chapter full of meaning and happiness.

What an amazing lady, highly skilled, completely supportive and brings out the best in people by being herself. What you see is what you get, Jules treats you like you’re the most important person when she’s with you, you have her energy and passion with you in the room and this is an incredible infectious talent.

Anita

Organisation Development Director, UK

Full of heartfelt gratitude for the opportunity to work with Jules. Her input really helped me gain perspective and reframe certain situations in my life. Her honest yet gentle, direct yet non-confrontational approach enabled me to look at myself honestly and identify the behaviour patterns that were no longer working for me.

Jess

Yoga School Founder, India

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