Create the life & career you love


Coaching | Consulting | Courses

 

I help people transform their lives

I help professionals to regain control over their lives, careers, health and happiness. 

You may be struggling with overwhelm, burnout or a feeling that life is passing you by.  We’ll work together to assess all areas of your life, discover your purpose, then plan and take steps to transform your career and lifestyle. 

You’ll regain direction and balance in your life, let go of old habits, stressors and limiting beliefs, design your vision then create goals and plans to enable you to confidently move towards living your best life to the full. 

Learn how to shift your mindset, claim time back for yourself and design your next chapter with passion, purpose, health, confidence, newfound energy, balance and wellbeing. 

You can keep on living the life you think you’re supposed to be living.

But wouldn’t you rather discover and embrace who you really are and live the life you deserve?

 Design a life & career you love
 

Blog

Top Ten Stress Busting Tips

Stress is “The adverse reaction people have to excessive pressures or other types of demand placed on them at work.” (HSE UK) The pressures you're dealing with may come from a number of different sources, and when their combined effect is overwhelming, stress occurs....

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Dump Your To-Do List

Dump Your To-Do List

DAY 2: 10 DAYS OF WELLBEING Today's message won't take you very long to read, but it will take you just a little longer to action… But it's worth it. It's a really beneficial exercise to help stop your mind spinning with all those things you feel you ‘should’ be doing...

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10 Days Of Wellbeing

10 Days Of Wellbeing

A WELLBEING BOOST Is it just me or does anyone else find January a bit grim?  Christmas is over. New Year is over. And even both of those were quite lonely times this year, with most of us separated from family and friends. The days are short and it’s dark and cold...

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Make Working From Home Work For You

Make Working From Home Work For You

WORKING FROM HOME WELLBEING TIPS It looks like working from home is likely to continue into the New Year for many of us. Whether you are an entrepreneur, your company allows you to work remotely, or you’ve had no choice but to work from home during lockdown, more and...

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Why Workplace Wellbeing Matters

Why Workplace Wellbeing Matters

Why is Workplace Wellbeing so important? Well, firstly, because it’s the right thing to do. If you employee or manage people, why would you not want them to be healthy, happy, present, engaged, feeling valued, feeling proud to work for and represent your business and...

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How To Overcome Overwhelm & Take Back Control

How To Overcome Overwhelm & Take Back Control

Are you feeling overwhelmed? Stressed? Worried? Anxious?   There are certain times in your life when you can feel such overwhelm that it seems impossible to quieten your thoughts for long enough to be able to see a way through. This FREE workbook will...

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Testimonials

What an amazing lady, highly skilled, completely supportive and brings out the best in people by being herself. What you see is what you get, Jules treats you like you’re the most important person when she’s with you, you have her energy and passion with you in the room and this is an incredible infectious talent.

Anita Spensley

Manchester, UK

Full of heartfelt gratitude for the opportunity to work with Jules. Her input really helped me gain perspective and reframe certain situations in my life. Her honest yet gentle, direct yet non-confrontational approach enabled me to look at myself honestly and identify the behaviour patterns that were no longer working for me.

NWBR

Rishikesh, India

Jules makes you feel you can trust her with sensitive issues and she goes at your pace in the sessions. Also with her background, I feel I get more than coaching, I get life experience. And she is always at the end of the phone for a boost. I have already recommended her to friends. 

Natalie Cole

Salford, UK

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