** Rapid Change Coaching Offer **

** Rapid Change Coaching Offer **

✨ Here’s an opportunity you don’t want to miss ✨

Do you have something you want to change or achieve in your life?

Maybe you’d like to…

• Start a business
• Get a new career (or a promotion or raise)
• Improve your fitness or health
• Find new love
• Lose weight
• Or something else

No matter what you’d like to change or achieve, the secrets to success are the same… 

#1: Get clear. 
As specifically as possible, decide what you want. The clearer you are on what you want to have in your life, the more likely you are to achieve it.

#2: Get perspective. 
Most people don’t tell anyone what they want or what they are struggling with and because of that they don’t get an outside perspective.

#3: Get support.

Very few people (if any) achieve anything great alone. Sports stars have teammates and coaches. Be willing to ask the people in your life to support you. 


** Special ZERO COST “Rapid Change” Coaching Session **

Do you have something SPECIAL, something important for you to change?
If you want to speed up your success rate, then I’d like to help you do it with a special one-on-one personal “Rapid Change” coaching session where we’ll work together to…
• Create a crystal clear vision for “ultimate success“ so you know exactly what you want, where you’re headed, and what you need to do to make it happen.
• Uncover hidden challenges that may be sabotaging your ability to make changes that last or that are slowing down your progress.
• Leave this session renewed, re-energized, and inspired to finally achieve the change you seek- once and for all.


If you’d like to take advantage of this very special, very limited, and totally FREE 30 minute “Rapid Change” coaching session, email me and answer these questions…

1. What do you most want to change today?

2. Have you tried to change this before?
3. What have you attempted in the past that didn’t work?
4. Why do you think it didn’t work?
5. On a scale of 0-10, how important is it for you to achieve change today?
6. What other areas of your life do you want to change (if any)?
7. Full Name
8. Email Address
9. Phone #
10. Time Zone
Check off the areas you’d most like to work on…

___ Business 
___ Career Change 
___ Health & Fitness
___ Relationship (get into one)
___ Relationship (improve the one I’m in)
___ Other 

Since we’re making this offer for the first time right now and we don’t know how intense the response will be, we can’t guarantee a coaching session for everyone. We’ll take as many people as we can and then start a waiting list. You can expect to get contacted by our team to schedule your session within the next 3 business days. 

If you don’t hear from us, it means we’ve received more requests than we can handle right now and if something opens up, we’ll get in touch with you at a later time.

Again, to take advantage of this offer, simply click reply and answer the questions listed above. 


PS: The sooner you send us your answers, the more likely you are to get a session.  Book now.

Design Your Perfect (mid) Life Plan

Design Your Perfect (mid) Life Plan

Why do I need a life plan? I’ve managed without it all this time, why do I need one now?

A life plan is like a map that helps guide us towards a more meaningful and fulfilled life. It’s one that we’ve considered and envisioned for our future. Without a clear life plan we can find ourselves drifting or meandering along with no real direction, vision or purpose.

So how do I do it? 

Let’s look at some simple ways to begin developing your perfect life plan.

Step 1:  Take stock of where you are now

List the key areas of your life that you want to review and plan for. If you’ve watched the Masterclass you’ll already have started to consider these. 

As a guiding example, when I’m doing my life plan review, I list my key areas under my holistic mind, body, life, soul framework. So for instance, in my case these key areas are:

– Mental health (mind)
– Personal growth (mind)
– Emotional wellbeing (mind)
– Physical health (body)
– Physical fitness (body)
– Nutrition (body)
– Personal style & brand (body)
– Career (life)
– Finances (life)
– Connection & belonging (life)
– Where I live (life)
– Spirituality (soul)
– Life purpose (soul)
– Personal life plan (soul)
– Daily practice (soul)

Everyone’s key areas are different, so it’s important that you choose what’s relevant and meaningful to you.

  • Rate each of these areas how they currently are on a scale of 1-10 with 10 being the best possible life.
  • Consider how you would like them to be. What would a 10 look like?
  • List the realities of your life such as your responsibilities, available finances, things that really make you happy or things that make you unhappy.

Step 2:  Create a snapshot in your mind of your ideal life

  • Remember to dream big!  The sky’s the limit so don’t be afraid to be bold.
  • Use your list from Step 1 as a starting point then add anything and everything that gets you excited about your life like hobbies, early retirement, family time, charity work etc…
    Details are good here as it will help you visualise later.
  • Think about those things that you really love to do and notice any themes that might be recurring.


Step 3: Take an inventory of your skills and talents, listing all of your professional and personal accomplishments, achievements and strengths.

My blog post 15 ways to discover your natural skills and talents for tips on how to do this.

Step 4: 
Create a manifesto or personal vision statement, so you can boldly proclaim your wants, needs and desires

This personal vision statement post shows you how to really get creative with this.

Take into consideration your snapshot of your life (Step 2) and what you’ve discovered is important to you.

This statement should be all encompassing and it should include everything you have already discovered about yourself and your dreams, bringing it all together in one clear statement.

This enables you to make commitments to yourself and stand for something. It should capture the value you create and who you’re creating for, including yourself!

As an example, here is my personal vision statement:
“Live in a way that leaves no regrets. Be the best I can be. Use my enthusiasm and optimism to inspire growth and bring out the best in people. Have fun in my journey, keep learning. Open up, let people in, be brave enough to wear my scars on the outside. Maintain a sense of wellbeing and calm, be kind to myself and believe I deserve it.

I review my statement every 6 months or so to make sure it still aligns but after tweaking my first few drafts, it hasn’t changed in almost two years, which shows that the initial time I spent in contemplation really got me thinking deeply and helped me create my personal guiding roadmap.

Step 5:
  Hold this vision in your mind by contemplating it for a few moments, each and every day

This is a vital step in the process because you are essentially reprogramming your mind towards this new way of life. The more you imprint this image in your mind, the more your mind will guide you towards it.

Step 6:  Take small, actionable steps so you can begin moving towards this new goal

If you take time to focus on your new way of life every day, your mind (and the Universe) will begin to create ways for you to get there.

Free MASTERCLASS: Love The Life You Live

Free MASTERCLASS: Love The Life You Live

MASTERCLASS: Love The Life You Live – Watch Here

Love The Life You Live: Uncover A Life Of Passion & Purpose

What is Love The Life You Live?

Love The Life You Life is a programme I developed after working with clients and recognising a strong repeating pattern in the processes that helped them.

The Roadmap is a step-by-step guide to assessing your life, finding purpose, making plans and how to take steps to achieve them.

Here’s a video talking you through the  exact process to help you to Love The Life You Live. 

You can also download a FREE copy of the Roadmap, and the Mind:Body:Life:Soul holistic framework (below). 

 I’d love if you could share your comments, particularly about anything you’d like to see more of. Happy to share anything that can help right now…🙏🌈💕

    FREE Downloads

    Mind:Body:Life:Soul – A Holistic Framework

    Mind:Body:Life:Soul Holistic Framework

    Roadmap: Love The Life You Live

    Roadmap: Love The Life You Live
    Creating a Personal Vision Statement

    Creating a Personal Vision Statement

    You might have heard this called a Life Purpose Statement. Both serve the same brilliant purpose…helping you discover your dreams and creating a personal statement that supercharges you towards living it.

    1. List two of your unique personal qualities, such as enthusiasm and creativity.

    2. List one or two ways you enjoy expressing those qualities when interacting with others, such as to support and inspire.

    3. What are your greatest strengths/abilities/traits/things you do best?

    4. What motivates you or brings you joy and satisfaction?

    5. Write down at least two things you can start doing more often that use your strengths and bring you joy.

    6. Combine your previous answers into a single paragraph or statement.

    My purpose is using my creativity and enthusiasm to support and inspire others as I freely express my talent in happiness and love.

    My personal vision statement:




    Why is a life purpose important?

    Why is a life purpose important?

    Why is a life purpose so important anyway?

    It’s who you are.

    Who you are and why you’re here.

    Your life purpose normally uses your natural talents, skills and abilities and is tied to that one thing that you absolutely love to do. Once you tap into those gifts you can start sharing them with the world, living your purpose.

    When you align your choices and actions with your life purpose, life flows in a more successful, meaningful, fulfilling way.

    You might be thinking that by your age you should have it all worked out by now but that’s not the case. Your life purpose can evolve as you mature and that’s possibly the reason you’re feeling stuck. What once satisfied you no longer does, and you need to rediscover what your purpose is now.

    Plan how to turn your dreams into reality and design a live a better life with direction and focus that be will filled with more passion, joy and aliveness.

    “The meaning of life is to find your gift.
    The purpose of life is to give it away.”

    Download this fab free workbook to help you discover your passion and purpose. 

    Find your gift, find your meaning, find your purpose.

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