Free MASTERCLASS: Love The Life You Live
MASTERCLASS: Love The Life You Live - Watch HereLove The Life You Live: Uncover A Life Of Passion & Purpose What is Love The Life You Live? Love The Life You Life is a programme I developed after working with clients and recognising a strong repeating pattern in...
8 Proven Ways Walking Improves Your Brain
Discover 8 ways walking has been scientifically proven to improve your brain and your mental health.
Find Your Passion & Purpose
Are you living with Passion & Purpose? Want to find more passion and purpose in your life but not sure how? Download this fab free workbook to rediscover happiness and fulfilment in your work and gain balance in your life. Gain insight in your self-discovery...
Creating a Personal Vision Statement
You might have heard this called a Life Purpose Statement. Both serve the same brilliant purpose...helping you discover your dreams and creating a personal statement that supercharges you towards living it.1. List two of your unique personal qualities, such as...
Designing Your Perfect Life Plan
Why do I need a life plan? I've managed without it all this time, why do I need one now? A life plan is like a map that helps guide us towards a more meaningful and fulfilled life. It's one that we've considered and envisioned for our future. Without a clear life plan...
A bit more about me…
Finding my way
Why is a life purpose important?
Why is a life purpose so important anyway? It’s who you are. Who you are and why you’re here. Your life purpose normally uses your natural talents, skills and abilities and is tied to that one thing that you absolutely love to do. Once you tap into those gifts you can...
Rising Ritual: The importance of your morning routine
Good morning sunshine! What we do first thing in the morning sets the tone for our entire day. Establishing good morning habits has been proven to make you more likely to make healthy choices throughout the day. Each day we only have a certain amount of willpower....
LSW Mind Cards: Positive Actions for Happiness & Fulfilment
*This post may contain affiliate links which could earn me a small commission if you visit a link and buy something on my recommendation. Purchasing via an affiliate link doesn’t cost you any extra, and I only recommend products and services I trust. All opinions are...
World Suicide Prevention Day: My story, my struggle…
World Suicide Prevention Day #WorldSuicidePreventionDay #SuicidePrevention #WSPD2019 *This post may contain affiliate links which could earn me a small commission if you visit a link and buy something on my recommendation. Purchasing via an affiliate link...