I help people transform their lives.

I help professionals to regain control over their lives, careers, health and happiness.

You may be struggling with overwhelm, burnout or a feeling that life is passing you by.  

We’ll work together to assess all areas of your life, discover your purpose, then plan and take steps to confidently transform your career and lifestyle.

I help people transform their lives

I help professionals to regain control over their lives, careers, health and happiness. 

You may be struggling with overwhelm, burnout or a feeling that life is passing you by.  We’ll work together to assess all areas of your life, discover your purpose, then plan and take steps to transform your career and lifestyle. 

You’ll regain direction and balance in your life, let go of old habits, stressors and limiting beliefs, design your vision then create goals and plans to enable you to confidently move towards living your best life to the full. 

 

Learn how to shift your mindset, claim time back for yourself and design your next chapter with passion, purpose, health, confidence, newfound energy, balance and wellbeing. 

You can keep on living the life you think you’re supposed to be living.

But wouldn’t you rather discover and embrace who you really are and live the life you deserve?

Design a life & career you love.

Working with me


Your personal journey is unique to you and every session will be designed to give you my customised support and undivided attention in a safe, judgement free space.

I’ve developed a holistic approach to coaching to help clients transform their lives, finding balance across Mind, Body, Life and Soul.


Ways to Work with Me

I offer a number of different coaching packages because sometimes you need an intuitive approach and other times you might just need a little more structure and support.

Burnout to Balance

Burnout to Balance is my signature coaching programme where we’ll identify where are you now in life and where you want to be.

Together we’ll work through what’s holding you back and causing you most overwhelm and stress so that you’re feeling restored to a strong place mentally and emotionally. Then we’ll get down to some serious planning to really get you set up to take action. You’ll be guided through the obstacles and we’ll smash through any pesky blocks that try to get in the way too.

I’ll guide you in creating more balance between your personal life and business, reduce stress, stay motivated, work on time-management skills, find purpose and more fulfilment in life. 

duration: 10 hours of coaching over 3 months

investment:  $1,250

* payment plan available 

 

How We Work Together

Coaching sessions are held online by Zoom

Empower Hour

A FREE, no obligation, one-off one hour coaching session by Zoom covering absolutely anything you need to help you get unstuck, overcome overwhelm, powerfully manage your mindset or put plans in place to confidently move forward. 

duration: 1 hour coaching session
price:       free (value $105)

Let’s work together…

Associate Member of ISMAUK

[International Stress Management Association]

Get In Touch

For more information, please email me at
jules@mindbodylifesoul.com

Or you can book in for a FREE complimentary coaching session!
https://mindbodylifesoul.com/schedule/

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