Work With Me

Work With Me

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Burnout Symptoms
Balanced life after burnout recovery

I help people transform their lives

I help people manage stress, heal from burnout, reclaim their health and reset their lives, careers, health and happiness.

You may be struggling with overwhelm, burnout or a feeling that life is passing you by. We’ll work together to assess all areas of your life, discover your key stressors, then plan and take steps to reclaim your health and transform your career and lifestyle.

You’ll regain direction and balance in your life, let go of old habits, stressors and limiting beliefs, design your vision then create goals and plans to enable you to confidently move towards living your best life to the full.

Learn how to shift your mindset, claim time back for yourself and design your next chapter with passion, purpose, health, confidence, newfound energy, balance and wellbeing.

Recover from burnout, reclaim your health and reset your life so you can live it to the full.

Let’s work together…


Burnout to Balance: A self-study online course for people ready to transform their lives in just 8 weeks!

1:1 Coaching

Burnout to Balance is my signature coaching programme where we’ll identify where are you now in life and where you want to be.

Together we’ll work through what’s holding you back and causing you most overwhelm and stress so that you’re feeling restored to a strong place mentally and emotionally. Then we’ll get down to some serious planning to really get you set up to take action. You’ll be guided through the obstacles and we’ll smash through any stubborn blocks that try to get in the way too.

I’ll guide you in creating more balance between your personal life and business, reduce stress, stay motivated, work on time-management skills, find purpose and more fulfilment in life. 


Wellbeing In The Workplace

I partner with executive teams and business leaders to realise their vision of embedding a culture of workplace wellbeing.

We’ll focus on employee engagement, company culture, mental health at work and wellbeing initiatives.

I also support leaders with executive coaching.

Associate Member of ISMAUK

[International Stress Management Association]

About Me

About Me

Burnout is real - about me page
Burnout symptoms
Burnout woman collapsed on sofa

Hi, I’m Jules


When I experienced burnout, I couldn’t find my way out.

I left my career, took time out, travelled to India, studied yoga, reiki, coaching, NLP, mindfulness based CBT and sought many treatments and support.

I also relocated to an island in Spain and changed my lifestyle completely. But all this took a long time. And a lot of money that I was no longer earning. So I knew there had to be a better way to combine all my learning and experiences so that I could help other people reclaim their lives and health more quickly.

I’m Jules Haughey, a former HR Director. Personal development has always been my passion and I’ve helped hundreds of people with their learning, development, career progression and personal growth.   

I’ve been coaching in the corporate world since 2013, so when I left my HR career it made sense for me to use my experiences to help other people manage their stress and burnout. I also work as a consultant with businesses helping them introduce and support mental health at work and workplace wellbeing initiatives. So I understand the personal and professional impact of mental illness.

In my time working with mental health charities, I’ve seen first-hand how living with a mental illness can impact people. My own experience is one of depression, anxiety and PTSD. The personal toll these illnesses takes on you impacts every aspect of life – from your work performance, your home life, in social situations or feeling isolated from society. 

I love books, research and learning as well as applying what I’ve learned. Finding a balance between my career and a healthy lifestyle has really helped me discover the formula that works to recover from burnout and stress.

My business is all about getting you through those tough times with one-on-one sessions where we can work on your individual plan for recovery together.

I help clients in their personal growth and life transformation, empowering them to recover from burnout and stress – finding success, happiness, fulfillment at work while still maintaining balance outside of it all!

Associate Member of ISMAUK

[International Stress Management Association]

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