Life & Business Coaching
Create the life & career you love
I help people transform their lives
I help professionals to regain control over their lives, careers, health and happiness.
You may be struggling with overwhelm, burnout or a feeling that life is passing you by. We’ll work together to assess all areas of your life, discover your purpose, then plan and take steps to transform your career and lifestyle.
You’ll regain direction and balance in your life, let go of old habits, stressors and limiting beliefs, design your vision then create goals and plans to enable you to confidently move towards living your best life to the full.
Learn how to shift your mindset, claim time back for yourself and design your next chapter with passion, purpose, health, confidence, newfound energy, balance and wellbeing.
You can keep on living the life you think you’re supposed to be living.
But wouldn’t you rather discover and embrace who you really are and live the life you deserve?
Design a life & career you love.
Working with me
Your personal journey is unique to you and every session will be designed to give you my customised support and undivided attention in a safe, judgement free space.
I’ve developed a holistic approach to coaching to help clients transform their lives, finding balance across Mind, Body, Life and Soul.
Ways to Work with Me
I offer a number of different coaching packages because sometimes you need an intuitive approach and other times you might just need a little more structure and support.
Burnout to Balance
Burnout to Balance is my signature coaching programme where we’ll identify where are you now in life and where you want to be.
Together we’ll work through what’s holding you back and causing you most overwhelm and stress so that you’re feeling restored to a strong place mentally and emotionally. Then we’ll get down to some serious planning to really get you set up to take action. You’ll be guided through the obstacles and we’ll smash through any pesky blocks that try to get in the way too.
I’ll guide you in creating more balance between your personal life and business, reduce stress, stay motivated, work on time-management skills, find purpose and more fulfilment in life.
duration: 10 hours of coaching over 3 months
* payment plan available
This package of 6 x 1 hour coaching sessions is ideal for people who are ready to set up a business or change careers but are feeling overwhelmed by so many choices of what to do and where to start.
We’ll fully consider all your options, and look at where you currently are and what needs to be done to transform. We’ll really identify where you are stuck, overwhelmed or lost and get plans in place to confidently move forward.
This programme is ideal for anyone considering a Career Transition as it supports an intensive exploration of your career or business options and putting considered plans in place to fully support your transition.
duration: 6 x 1 hour coaching sessions
CV / Resume Coaching Session
In this 90 minute coaching session we’ll start with a bit of a coaching/interview session – don’t worry, you’re not being put on the spot, I just need to dig deep and find out everything about you and what your career goals are so we can decide what to showcase on your CV.
You’ll leave with completely revamped content for your CV. I’ll also suggest some templates you can use to complete your CV.
And if we’ve any spare time I’ll give you some coaching on interview skills or end with a confidence boosting general coaching session.
duration: 90 minute coaching session
A one-off one hour coaching session by Zoom covering absolutely anything you need to help you get unstuck, overcome overwhelm, powerfully manage your mindset or put plans in place to confidently move forward.
duration: 1 hour coaching session
How We Work Together
Coaching sessions are held online by Zoom
Online Self-Study Course: Burnout to Balance
For those who prefer to complete an online course this is an amazing opportunity to access all the content of my signature programme, Burnout To Balance in an easy to follow self-study online course.
MODULE 1 | MIND: Clearance
MODULE 2 | BODY: Healing
MODULE 3 | LIFE: Review
MODULE 4 | SOUL: Energise
MODULE 5 | MIND: Let Go
MODULE 6 | BODY: Restore (health & wellbeing)
MODULE 7 | LIFE: Plan
MODULE 8 | SOUL: Attract