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mind:body:life:soul
Career | Life | Style
Perfectly Imperfect
Embracing imperfections helps you enjoy life more While we’re all spending more time at home during lockdown and restrictions, most of us are probably spending even more hours scrolling on social media. So you can’t have helped but notice how almost everyone online is...
Make Working From Home Work For You
WORKING FROM HOME WELLBEING TIPS It looks like working from home is likely to continue into the New Year for many of us. Whether you are an entrepreneur, your company allows you to work remotely, or you’ve had no choice but to work from home during lockdown, more and...
Why Workplace Wellbeing Matters
Why is Workplace Wellbeing so important? Well, firstly, because it’s the right thing to do. If you employee or manage people, why would you not want them to be healthy, happy, present, engaged, feeling valued, feeling proud to work for and represent your business and...
How To Overcome Overwhelm & Take Back Control
Are you feeling overwhelmed? Stressed? Worried? Anxious? There are certain times in your life when you can feel such overwhelm that it seems impossible to quieten your thoughts for long enough to be able to see a way through. This FREE workbook will...
Recovering from Burnout
Burnout to Balance: Recovering from Burnout It’s such a difficult time when you realise that you’re stuck and that your life just isn’t working for you anymore. You’re crazy busy but feeling like you’re busy on all the wrong things and becoming more and more drained...
Burnout To Balance: Tips & Life Audit Workbook
Burnout to Balance. Sharing some tips to help you overcome burnout & overwhelm and a free workbook to help you start creating a life and career you love. 🙏🏼💫✨