THE MESSY MIDDLE
Finding our way through midlife
MINDSET | WELLNESS | LIFESTYLE | SPIRITUALITY
Journal Prompts for Self-Discovery in Midlife
Journaling in midlife can be a powerful tool for self-reflection, self-discovery and personal growth.
Journal Prompts for Self-Discovery in Midlife
Journaling in midlife can be a powerful tool for self-reflection, self-discovery and personal growth.
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Books That Helped Me Recover From Midlife Burnout
These books helped me learn, grow, let things go and turn my life around to recover from midlife burnout.
Design Your Perfect (mid) Life Plan
Why do I need a life plan? I've managed without it all this time, why do I need one now? A life plan is like a map that helps guide us towards a more meaningful and fulfilled life. It's one that we've considered and envisioned for our future. Without a clear life plan...
How Working With A Coach Can Help You
Have you ever thought about working with a coach? If you’re serious about achieving your biggest goals, you should consider it. In fact, if you need to start by defining what those goals actually are, then you should seriously consider it. Working with a coach...
I’m not a writer. So why am I doing a 30 day writing challenge?
“Everyone has a book in them...” Great. Let’s do this! “...but in most cases that's where it should stay.” Oh. I’m not even entirely sure that I want to write a book. Definitely not fiction. I use up enough time and energy managing my own life without creating and...
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